ADHD

Aug. 17th, 2019 01:21 am
seishun: (Default)
after several months of waiting, i went in late July to an ADHD screening. the doctor doing the evaluation basically said yes, you have ADHD, but was unwilling to prescribe anything. instead, she asked me to meet with a psychiatrist. that meeting was today, and i came away with a prescription for adderall.

i'm pretty happy about this. i'm a little nervous, because i don't know exactly what to expect, but i'm hopeful it will help me. i know it's not going to be a magic bullet but any beneficial effect would be helpful.

Therapy?

Oct. 28th, 2014 09:13 pm
seishun: (Default)
A lot has happened over the last week and I'm going to make a post about that soon, but what I'm going to say tonight is specifically about what happened in therapy.

I met someone who let me ramble, let my brain pop back and forth all over the place, let me backtrack and foreshadow, let me tell the story in dribs and drabs and who then put everything together and told me that I've been used and abused and am suffering from PTSD as a result. And when he said it… it was a knife cutting through the veil that had been covering my eyes and I could see and understand what he meant and knew that he was right.

I'll tell the full story when I'm ready, but I'm not there yet.

I have a clearer idea of what I want from therapy now, though.

I need to recover from the PTSD.
I need to deal with the paranoia which already existed and which the PTSD only made worse.
I need to recover from the sexual abuse I endured from Damian.
I need to figure out whether my desire to detransition is legitimate and if so how to go about it or if it isn't, how to make it go away. It's probably tied up with the last item.
I need to figure out how to manage my anxiety and depression and maybe, someday, make them go away.

There's probably more, but that's a start.

Oh, and then there's the news that one of the singers in one of my favourite bands beats women. That's a hell of a thing to learn about someone who you've met a couple times and always seemed like a decent person.

And I quit my job after only working two days.

As I said, I will post more later.
seishun: (Default)
Short one.

Today was pretty wretched. I do not have a diagnosis, obviously, but I think one of my mental issues is bipolar disorder. If this is bipolar disorder, it is the "ultradian" form, as I can cycle multiple times in a single day. Obviously this will be one of the first things I get checked out once the insurance is active, because while I can GUESS at this, there's no way for me to know for certain. If nothing else it can give me a starting point with a psychiatrist.

Also? As of this moment, my preferred pronouns are they/their and my name is reverting to Carla. I'd rather it were something more gender neutral, and I suppose I could go back to calling myself B or Bea, but whatever.

I would give a large sum of money to never, EVER have to deal with gender (either my own or others') ever again. I fucking hate gender, sex, sexuality and all that. It makes me nauseous.
seishun: (Default)
Cracked open the first jar of my homemade refrigerator pickles. They're pretty darn tasty.

I've spent most of the day depressed (again). I'm trying to do self-care (took a shower and washed my hair, for instance) but it's not making much of a difference. It doesn't matter how good a job I do taking care of myself if I don't believe that I deserve to be treated well. And the fact of the matter is, I don't. I feel like I deserve every iota of pain and misery I've been feeling lately, much as I'd like it to stop. I don't think I've done anything specifically to deserve any of it; I just DO. If there's a pill or an elixir to make me mentally healthy and well-adjusted, I'd like some right now, please.

I might be going to try to learn German. You might ask, "Why German?" Well, I like it. Deutsch ist so schöne Sprache. I did some self-study a while back and it seemed pretty easy to grasp the basics. I won't be coming at it from the standpoint of someone trying to achieve fluency. I think I'm too old for that possibility, but it would be nice to be able to be able to hold a conversation with a native speaker.

The new season of The Simpsons started tonight and it was pretty good. We're going to watch Sleepy Hollow and maybe Agents of SHIELD at some point, though I'm a little less interested in those right now for various reasons. In the case of Sleepy Hollow I'm concerned that it might be a little to serious and intense for me in my current frame of mind. And I'm way behind on SHIELD. I think I have about half a dozen episodes from the first season to watch, and I've really, REALLY not been interested in watching them, so I may never pick that up again. Dunno.

Doctor Who continues to be a blast. I think Peter Capaldi is my favourite of the new Doctors, though Paul McGann's turn as Eight in The Night of the Doctor shows just a small taste of what might have been. The interplay between Twelve and Clara is so sharp and it's obvious she's discomfitted by the changes but she's up to the challenge of getting to know this occasionally nasty old man she's been saddled with. It's hard to believe we're halfway through the new season already.

Travis has the day off tomorrow, and we're renting a car (go, Zipcar!) to take my iPad mini back to the repair place to get the screen repaired. I hope they don't give me any shit about it. The glass is intact and there's no way on Earth they can tell me that the screen should have gotten fucked up from a light press. It's clear to me they damaged the screen when they replaced the glass.

I think I'm going to go attempt sleep. Depression and anxiety are exhausting.

Over

Sep. 17th, 2014 11:22 am
seishun: (Default)
I asked Travis if he would be willing to tell the morning parking person that it wasn't working out, and he said he would. So this morning when she came back for her car, he let her know that it wasn't working out and she was very understanding about it. He's able to do that kind of thing, but it's very stressful for me as I dislike conflict. And as he was talking with her, it occurred to me she was probably taking it better from him because he's a guy and maybe less willing to try to argue with him or something. Dunno. All I know is that it's done and she's out of our hair and I feel about a billionty-five times better than I did when I woke up. Now maybe tomorrow when I wake up I won't feel like a ball of shit wrapped in a layer of crap, lovingly frosted with glucose*.

Then again, I'll be waking up with my brain in my body, so…









*Ten points if you know what that's from.
seishun: (Default)
OK, it's been a few days.

Wednesday I was feeling…well, not suicidal, but I felt an emptiness and a depth of despair I didn't think I'd survive at the time. Clearly I did, but that was by no means a given thing. We took a walk down to the beach and walked up to the Promenade.

Thursday…I don't really remember. I don't really remember Friday, either.

Today… Hm. I woke up around 6 needing to use the bathroom. I had a migraine halo which was nearing the end of its cycle. I was surprised, as I've never had this happen before and didn't know it was even possible. I'd always assumed halos were dependent on consciousness, but they apparently are not. I guess it makes sense; halos are a neurological phenomenon and it stands to reason they don't need to be observed to exist. tl;dr: I got up, took a sumatriptan and lay in bed for a while afterward trying to get back to sleep despite the nausea. (Spoiler: I did, and I felt fine when I woke up again, four hours later.)

I had a pretty big crash in the late afternoon, but I recovered pretty well. When Travis got home we ordered pizza for dinner and watched a few episodes of Better Off Ted, which is the greatest show in the history of show.

Heidi has been a major snugglebug today! She followed me around from room to room and every time I sat down she'd jump up and settle on my chest for loves and skritches. :) She is a serious doll, though I think she took a piece of paper from my desk and hid it somewhere. She also likes getting up here and taking q-tips to play with/eat. She's a little silly sometimes. :)
seishun: (Default)
Today is my mother's 80th birthday. It's also the fourth anniversary of my name change.

This morning, I went up to the New Balance store at 26th and Wilshire to see if I could try on some dress shoes. My rapist said her mom has been wearing a shoe from NB's Aravon series, and said they come in size 13. As it happens, I usually take a 13. So I go in, have them measure my foot. They've got a fancy-schmancy foot-measuring doohicky in the store that can even measure your arch. So I do the measurement dance and discover their machine thinks I'm a 13, D width. This is the first time I've gotten a definitive measurement of my foot since transitioning, so I'm at least glad to know that.

The guy helping me tells me there are only a few of the Aravon shoes available in 13. Great, I say. I want the Phyllis. Because, seriously, LOOK AT THIS SHOE. It's feminine (but not girly), which is pretty much impossible in this size range. Generally cute shoes top out at 10 or 11, sometimes 12. Anything higher than that is almost always either indistinguishable from a man's shoe or it screams "I'M A GIGANTIC FUCKING DRAG QUEEN!" So I'm all set to order the shoe when he says, "Oh, these are only available in the B width. In fact, everything in size 13 is B only." Uh…WHAT? Does it not occur to New Balance that women with size 13 feet might have wider than average feet? The size 12 shoes come in the D width, but might be too short to fit. I've had a bad experience with too-small shoes (last October, at the Franz Ferdinand show, I wore 12s and lost a toenail and messed the rest of them up rather badly) so I'm wary of those.

I decided to order a pair of the 13s anyway, on the basis that you never know, and every shoe is different. Besides, my rapist said they run a little large (his mom's a 9.5 and she's a 10 and she can wear her mom's shoes comfortably). So I guess in 5-7 business days we'll find out whether these shoes fit me. If not, at least shipping is free both ways.

You would THINK that shoe shopping would stress me out and cause depression, but no. It just frustrates me. I'm so tired of not being able to find nice shoes that look good and actually FIT me, much less give me any arch support or anything. My current daily shoe is a pair of sandals I got when I was here in May of last year visiting. They're Rockports, so they're good quality, but they're not so great for interviews (on which I have been on exactly ONE so far), which leaves me relying on my crappy "Shoes for Crews" shoes which I bought after I started working at Big Y last fall, and which, after just a few months' steady use, look like they're a couple years old. Also not so great, but better than the sandals.

Urgh. I'm pretty sure I've delivered this rant about a million times in various locations and I'm sorry. I don't have the energy for it anymore. Yes, this is yet another reason why I would like to detransition, so that I don't have to deal with the frustration of not being able to find stylish, feminine shoes in sizes which fit me without destroying my feet. It's not so much to ask, and yet it feels like an impossible thing. AND, unlike with bras, where I was a seriously oddball size for years before I could fit a more normal size, my feet are the size they are. Yes, if I lose weight they might get slightly smaller, but not enough to make THAT much of a difference. They did seem to shrink somewhat when I first started transition (yes, bones can move and be rearranged—just ask my nicely widened hips) but that's long since over. What I've got is what I've got. ANYWAY.

Been up and down a lot today because some stupid SMC college students decided our front yard was a GREAT LOCATION to burn one down. I smelled the pot and thought, "Oh, that's quite nice. I shouldn't mind sharing that with them" but regretted it a short while later when the depression hit. I'm not sure what actually smoking some pot would do to me (it's been a while, but I vaguely recall it was pretty good for my mental health) but I do know that limited, passive exposure to it seems to fuck me up in some pretty awful ways. Our downstairs neighbor used to smoke under our bedroom window in Belchertown, which lead to Damian and I getting nauseous and sick, not to mention migrainey and depressed, several times. At least I don't have to worry about this small exposure showing up in a drug test. I got WAY more exposure in B'town and my test results for Big Y were totally clear.

It's hard to believe the kitten has been with us over a week now. She continues to show signs of relaxing and adapting to her new home, which makes me very happy. I was worried she might be miserable here, but I worried for naught. Hell, her thinker's the size of a chickpea so I'm sure she'd be able to be content anywhere as long as there were toys (read: empty cardboard boxes), food and fresh, clean water. :) The antibiotics (oral and eye drops) she's been taking have really helped her out. Her eyes are totally clear now and not goopy. She's able to open her left eye completely and comfortably. And while she still sneezes occasionally, her nose isn't running anymore and she hasn't had a sneezing fit today.

She is a total sweetheart and we love her.
seishun: (Default)
Went to the farmers’ market this morning for a few things. Had BLTs for lunch. The morning was good. Then I went on LB to see what kind of sales they were having and found they're having a buy one, get one sale, so I thought, “Perfect opportunity to get those cute sweats I want!” and… BLAMMO, depression. I reckon I know why, too—because I am fat, and I know that on me, the pants won’t look anything like they do on the model in the picture. I have a HUGE guy gut. You'd probably think it was a beer belly, but I don't drink. And yeah, it's depressing as fuck to walk around with that thing hanging out. It's actually so large that I can't comfortably do crunches, which would help me get rid of it.

Anyway, knowing where the depression was coming from was helpful, but it really wasn't until Travis came home that I started feeling properly better. He's got the day off tomorrow, too, which is nice. We're both kind of unhappy with our level of fitness, so maybe we'll be more motivated to do something about it if we're working together. Maybe. :) I'm powerful lazy.

Heidi!
seishun: (Default)
Today was a genuinely good day. Some twinges of paranoia here and there but all easily kept under control. I really hope this marks a turning point for me.

I stayed home from group tonight, too. I didn't need anxiety about a social situation causing me stress. Last night, we went for dinner to Burger King. While there, I started having a panic attack. Travis noticed and asked what was wrong. This is one of the strongest agoraphobic attacks I've had in a while. And wouldn,t you know it? Oncw we got home, I was fine. I didn't want a repeat of that, only in Hollywood-a 2 hour bus ride from home-tonight. As it happened, we went to the grocery store-and I was perfectly fine.

I feel somewhat optimistic about stuff right now. I'm going to ease myself into "normal" non-depressive behavious and hope this isn't just the eye of the storm.

And little Heidi continues to delight, though she's starting to get more adventurous and is finding her way to places I'd rather she not be. :)
seishun: (Default)
Today was rough. Broke down crying at lowest ebb. Doing better now, thanks to Travis and Heidi.

Last night was good though—Heidi slept in the bed with us all night. I woke up to find her curled up in a space between my legs. :) I'm so glad she's adjusted so quickly to her new environment and to us.

I'm having trouble with my age. I tweeted earlier that you think you're going to be 21 and strong forever but before you know it you're pushing 50, your parents are in their 80s and everything you thought would never change did so years ago while you weren't paying attention.

This, I feel, is profoundly unfair.

Ah well, life goes on. Until it doesn't.

I am a cheerful person, aren't I?
seishun: (Default)
We've still not settled on a name for the kitten yet. Either DJ (short for Dingus Junior, taken from an episode of The Simpsons we saw last night) or Heidi, because she seems to love to hide.

I continue to be plagued by anxiety, paranoia and depression, and feel like crap even as I write this (even though there's a little baby playing around my feet at this exact moment, and tickling me with her whiskers) and, unfairly, feeling bad makes me feel worse because it's so wrong for me to feel like this because my life is really freaking awesome.

And somehow even in the midst of my own pain and despair I'm able to encourage others. Yeah, I'm complicated like that. :)

I recognised the fact my depression was being driven by anxiety tonight and was able to medicate for it. I'm so proud of myself for recognising this and taking the appropriate steps to treat it.

The kitten is making me laugh tonight, which is a good thing. I feel like we made a good choice with her. She's affectionate (she'll start purring the moment you start petting her) and has a good temperament and doesn't hiss or swipe or claw (though her claws ARE sharp, and she doesn't know yet that human flesh does not make a great scratching post! Ow!).

I roasted a chicken tonight. I did it with bacon layered over the top and a bottle of cider. It's so moist and delicious! I need to get some dried cranberries and pear cider for the next time. SO good!

And now, for fun, heeeeeeeeeeere's kitty!
seishun: (Default)
She's a grey tabby, four months old and sweet as pie. And she still needs a name.

It's been an up-and-down day, with one absolutely huge crash in the afternoon after we got home with the kitten. I'm doing OK right now. We ordered pizza and watched a bunch of Simpsons.

I'm exhausted from a lack of sleep and the emotional rollercoaster I was on today so I'll wrap it up with a few pictures.

twitpic.com/eapudh

twitpic.com/eapvwz

twitpic.com/eaq1lg

twitpic.com/eaq6e0

seishun: (Default)
Today's been a bloody pissing wreck for me, emotionally. Came to a fairly important realisation, then found out something which threw me for a loop and caused a *HUGE* crash, which, when combined with the anxiety I was feeling about going to group tonight left me in a very bad way. So I wound up taking half a lorazepam, which I thought would be enough to help me but not so much as to incapacitate me, to get the anxiety under control, since that was the real problem. Anxiety over what to do about something I can do absolutely nothing about: super productive!

Then at group there was a person who took every opportunity to say "I'm a transsexual". Seriously, every damn time they spoke they lead with, "Well, I'm a transsexual". And, apparently they're either bigender or third gender. They didn't seem to have a clear concept of that, or if they do, they failed to communicate it clearly. They were pissed off at the idea of being associated with the B, L and G community and said "I don't want to be under any umbrella. It ain't raining!" They were vehement about that. And any time someone tried to address anything they said, they got super defensive. I…um… I really hope they don't come back. I think that if I were the one saying people with different opinions and experiences were marginalising me, I'd steer well clear of that group in future.

The lorazepam and emotional fun I've had today have left me feeling empty and exhausted and I need sleep, so I'm heading to bed now. I'll do another post later about the important realisation. :)
seishun: (Default)
Keeping this one short as I'm very tired and heading to bed.

We'll be getting $50 a week from someone who's going to park his car in our driveway four days a week while he attends classes at SMC. His mom was going around dropping fliers off at houses in the neighborhood. I talked to her a bit and one thing lead to another. Woohoo! Free money!

I watched Kiki's Delivery Service and My Neighbor Totoro today. Haven't seen them in YEARS. Certainly not since starting transition. It was wonderful to see them again. I've got some more Ghibli stuff lined up for tomorrow (including Mononoke-hime and Nausicaa. Should be good.

We went over to a little burger place that opened up a while back near us, Shaka Shack. SO. GOOD. They have super delicious onion rings, too. We'll be going back again soon, I think.

Tomorrow we'll finally find out what Travis's raise is! You'd think they'd've told him, but no. Ah well. Also tomorrow I'm heading to WeHo again for another exciting installment of "Sitting in a circle with a bunch of other trans people". It might not be so bad if not for the fact that other trans people kinda freak me out a little.

And finally, on Saturday we're going to a pet adoption at a local pet store to see if we can find a kitten or cat to bring home to live with us. I really hope we can find someone who likes us and who'll take good care of us. :)

Oh, one last thing: I'm watching a SERIOUSLY AWESOME doco called "I Know That Voice" which is about—get this—voice actors. It's fascinating, and it's making me wish I could find a way to break into voice acting. I don't think I'm anywhere near good enough, but maybe I could be. Of course, being trans and having a largely masculine voice means I'm LOADS more self-conscious than a cisgender actor might. But I'd still do it. I have a few impressions I'm not awful at. I doubt I could parlay those into anything meaningful, but… I dunno. Maybe someday I'll find a way to at least make an attempt to get into the field.
seishun: (Default)
I've got to stop calling them "daily affirmations" if I'm not saying or doing anything to affirm myself. Daily recap? Eh, whatever this is, here's another one for ya. )

And I'm still standing, despite my mental illnesses' best efforts to get me to change that, so I'll say this day skews good. Tomorrow might be a little difficult, because Travis will be at work late (they're remodeling and tomorrow's a big day for one of his largest sections) but if I need him I've told him I will come out to see him and maybe we can go get a bit of lunch or dinner or something.
seishun: (Default)
Not sure what to post tonight, so let me go through the day.

This went and got long on me… )

So overall today’s been a mixed bag, but—again—I’m still alive, and I seem to be doing pretty well right now, so I’ll call it overall good.
seishun: (Default)
Today was mostly OK but I've crashed now. Tired of the crashes. Don't know what to do about them.

Had a good dinner. We made a couple more roasted veggie pizzas. Watched some Simpsons and walked to the store. I think I know what sparked the crash but I don't know how to keep it from happening again.

But I'm still alive, so that's something, right?
seishun: (Default)
Today's been a pretty good day. I seem to be getting sick, though, which is aggravating.

I dreamt last night of being back in Indiana with my folks and that I'd detransitioned before the visit, and everyone was happy about it (including me). People seemed more at ease and relaxed around me. I suppose given how much my gender identity is weighing on me lately it's not terribly surprising.

One thing I keep hearing at Transgender Perceptions from various people is how much happier they are now that they're "living authentically", by which they obviously mean living openly as women or men. And I can't remember being happy about being read as female in a long time. I don't know exactly what it means to "live authentically". I feel like I'm in drag every time I put on an article of women's clothing. I still feel like a huge phony. I'm just a phony in a skirt now. So I keep thinking about detransitioning. I'm nervous about doing it because I'm worried about pushback from friends and giving my sister "ha ha told you so" ammunition (and I know she'll make a big deal out of it). And, naturally, I'm worried that detransitioning won't make me any happier than transition has made me (which is to say, not at all).

I feel like the perfect body for me would be one devoid of any secondary sexual characteristics, wholly sexless/genderless. Good luck making THAT happen, of course. I'm pretty sure most doctors would want to have me committed if I told them that. Hell, I've gotten negative reactions from other trans people when I've talked about it. So that's encouraging, huh?

I hate gender and all the crap that comes with it.

So this was not really a happy post but what are you going to do? At least I'm not horribly depressed, right? :)
seishun: (Default)
Today's been good. The first really GOOD day I've had in a while.

I walked up to Trader Joe's to get some bits and bobs for tonight's dinner—roasted veggie pizza. The last time I went to TJs I got some sliced crimini mushrooms and some frozen artichoke hearts, and then when I got home I tried to think of what to do with them.

I roasted some tomatoes, a red onion, a bunch of garlic and then artichokes and mushrooms, and put them on some TJs pizza shells (they sell these frozen and ready-to-use) with some leftover pesto and shredded fresh mozzarella. Let me tell you, that was a SERIOUSLY delicious dinner. And there are plenty of veggies left over for at least two more pizzas, probably more.

I think the depression is mostly past me now. I kind of have a hollow feeling, like something's missing, and that feeling usually accompanies the passing of depression. Assuming this is really the end of this depressive cycle I'll find balance in the next day or two. Of course, I'll need to stay vigilant during this time to make sure I don't fall back into depression, which can happen all too easily.

Tomorrow, Travis has the day off. We're planning on doing NOTHING all day because next week will be very busy for him. Not only is he now the assistant manager but his store is currently being remodeled, and this coming week they'll be working on his sections. The store manager has told him he'll be able to get overtime this week so he's determined to take it easy tomorrow as he's not even sure he'll be able to take his other day off…erm…off. And they *STILL* haven't told him how much of a raise he's getting. The manager confirmed that yes, he's getting a raise, but he had no idea how much of one. He's supposed to be looking into it but he's working 12+ hour days and not getting his days off during the remodel and transition so it's completely understandable that he hasn't had the opportunity to find out yet. You'd think the main store would communicate this information to Travis, but no.
seishun: (Default)
So tonight I went up to Hollywood to the Transgender Perceptions group, as I plan to do every week I'm able for the foreseeable future. I got up there a lot later than I would have preferred, but I had enough time to grab dinner from Subway and rest a bit before the festivities began. Tonight we had a "special" treat: we watched the first episode of a new series from Amazon, called "Transparent". I'll write my thoughts about it later when I'm less tired.

I guess things went pretty well other than the TV show, which I didn't wind up hating, but which made me uncomfortable for various reasons. When I got back to Santa Monica, Travis met me at 16th & Santa Monica at DK's Donuts, then we walked home, ate some doughnuts and he went to bed. I probably should've gone to get at the same time because I was really tired, but I wanted to muck about on the computer for a while first.

I've been up and down all day, and I find myself constantly fighting not just the depression but my paranoia as well, which makes things so, SO much harder/worse. I seem to be doing well right now, but it would be incredibly helpful to me if I could learn to accept my gender and stop being utterly repulsed by my body & gender. Maybe someday…

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Carla Anderson

July 2025

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